Why does it take courage to be ourselves?

Absolute strangers will walk up to me when I’m out and about, and comment to me about my hair. It’s the weirdest thing and though it’s been going on for years, it still surprises me. What do they comment about? Well, it used to be how long and full my hair was lol but those…

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Holiday Overwhelm

As I’m sitting down to write this, I confess I’m feeling stressed. My to-do-list to get my home ready to host Thanksgiving for my family is a mile long and I’m running out of days to work on it. I’m not a procrastinator, there have been a few (very important) things that have delayed my…

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It’s only week #2 and I’m ready to quit.. help?

What is it about the two-week point in your quest to eat clean and lose weight that is so tough to get past? I’ve heard from many of you that you do GREAT for two weeks and then ‘something’ happens, and before you know it- you’re off track (again?). We could talk forever about the…

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