My name is Catrina and I like brisket.. uh, a lot.

Those that know me well, know well.. what my favorite food is. Or at least my favorite healthy food. My favorite things to eat in the whole wide world are all bad for me and make me sick. But we’re not going there.. of the healthy things that I now eat, Brisket is definitely my…

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Meal Plan Rules July 4th-10th

Here’s my eating plan for the week of July 4th-10th, basically Monday through Sunday. I’ve created this for two reasons, one is, I have excess belly fat that I have regained that I want to lose and two is, I’ve allowed some foods back into my diet that are causing cravings, that I need to…

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