It will be worth it.

I love gardening. It’s in my blood. My Abuelo (Grandpa Vargas) was a prolific gardener. (I searched for over an hour to find my photos I have of him gardening, even into his later years, but no luck.) I started my garden back in 2012 and kept it up for a few years, let it…

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Superwoman

Do you do anything in your life right now, that makes you feel like Superwoman? (Assuming you’re a woman, of course..) Something that makes you feel invincible, powerful and ready to take on anything?!? I do. It’s called Demolition. ‘Demo’ for short. And I LOOOOVE it! :-) So what do I demolish? Walls. Plaster and…

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THE Question

So many times when we start out on a(nother) journey to better health and fitness we want to jump right in and find out what we should and shouldn’t be eating and what kind of workouts we should be doing, etc., and we skip over, what I think is one of the most important keys…

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It’s only week #2 and I’m ready to quit.. help?

What is it about the two-week point in your quest to eat clean and lose weight that is so tough to get past? I’ve heard from many of you that you do GREAT for two weeks and then ‘something’ happens, and before you know it- you’re off track (again?). We could talk forever about the…

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