Superwoman

Do you do anything in your life right now, that makes you feel like Superwoman? (Assuming you’re a woman, of course..) Something that makes you feel invincible, powerful and ready to take on anything?!? I do. It’s called Demolition. ‘Demo’ for short. And I LOOOOVE it! :-) So what do I demolish? Walls. Plaster and…

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For when you just dont feel like it

Typically I’m pretty excited about working out, it hasn’t always been that way, but when you start seeing small changes in your body it tends to motivate you..well, at least it does me. So, today was not one of those days. It was time to work on abs, I was laying down on the mat…

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